weight-loss Archives | SHIFTING ROOTS

Gardening Blog

Tag: weight-loss

The Day After

Wow.  I am blown away by how my last post struck a chord with so many women.  I felt like i couldn’t quite return to my regular posting schedule and topics without addressing this first.

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One Mom’s Story to Better Health

Today we’ll be talking to Amelia Francais about her recent weight loss and journey to better health.  Amy is a wife, mother of 3 kids, band teacher, and amazing friend. Fun fact!  She was the very first friend I made in university, as we clicked during our music auditions.  You

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Grow roots with us



Hi, I'm Kristen and I help new gardeners learn to grow their own vegetables and beautify their yards. I also share recipes that use all that delicious garden produce. Grab a coffee (and your gardening gloves) and join me for gardening tips, simple recipes, and the occasional DIY, all from the lovely city of Saskatoon, Saskatchewan.

P.S. First time gardener? You'll want to download the quick start gardening guide below!