SHIFTING ROOTS

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How To Cope When You Have Too Much Zucchini

August 9, 2019

Zucchinis are like rabbits-they multiply quickly, seemingly overnight.  That little plant that looked so innocent in spring now is producing five offspring a day that you have no idea what to do with.  Heaven help you if you planted more than one or two.

Every time I turn around, another zucchini has matured on my plants.  I was excited for the first 4 or 5, and loved serving them fried with cheese or in fritters.  10 zucchinis later and I’m desperate for something different.

Instead of putting it in bags and hanging it on my neighbours doors, I’ve come up with a couple of different ways to use up the surplus.

[Read more…]
Kristen Raney

Kristen is a former farm kid turned urban gardener who owns the popular gardening website, Shifting Roots.  She is obsessed with growing flowers and pushing the limits of what can be grown in her zone 3b garden.  She also loves to grow tomatoes, but oddly enough, dislikes eating them raw.

www.shiftingroots.com

14 Comments
Filed Under: Baking, DIY, Gardening, Harvest, Recipes Tagged: brownies, Cake, cupcake, keto, low carb, noodle replacement, paleo, quiche, tomato sauce, tutorial, use up zucchini, Zucchini

How to Make Healthy Low Carb Cauliflower Rice

January 23, 2018

Cauliflower rice is one of those things that you’ve probably heard of and wanted to try, but it just seemed too weird.  Or complicated.  Or something that only the insanely health conscious can do.  I’m here to tell you that if you can operate a food processor and fry stuff in a pan, you can make delicious cauliflower rice.

Let’s get started!

Ever wondered how to make cauliflower rice? Here's an easy healthy recipe to replace rice or pasta. It's low carb, vegetarian, paleo, whole 30, or keto friendly. So simple and delicious! I know I'll be planting more cauliflower in my vegetable garden this year just so I can make more of this! #cauliflowerrecipe #cauliflowerrice #lowcarb #keto #one3one #vegetarian #paleo #glutenfree #healthyrecipe #healthy #lunch #dinner #supper

[Read more…]

Kristen Raney

Kristen is a former farm kid turned urban gardener who owns the popular gardening website, Shifting Roots.  She is obsessed with growing flowers and pushing the limits of what can be grown in her zone 3b garden.  She also loves to grow tomatoes, but oddly enough, dislikes eating them raw.

www.shiftingroots.com

2 Comments
Filed Under: Get Healthy, Recipes, Simple & Easy Tagged: cauliflower, garden produce, keto, low carb, paleo, rice, whole 30

3 Coffee-Flavoured Chia Seed Puddings to Supercharge Your Morning

September 23, 2017

This post is sponsored by Dusty Plains Coffee Co.  All thoughts and opinions are my own.

Fall is officially here, school is back in session, and I find myself consuming a lot more coffee than I did in the summer.  Some mornings are so hectic that I barely have time to make both coffee AND breakfast.

[Read more…]

Kristen Raney

Kristen is a former farm kid turned urban gardener who owns the popular gardening website, Shifting Roots.  She is obsessed with growing flowers and pushing the limits of what can be grown in her zone 3b garden.  She also loves to grow tomatoes, but oddly enough, dislikes eating them raw.

www.shiftingroots.com

11 Comments
Filed Under: Get Healthy, Recipes, Simple & Easy, Sponsored Tagged: breakfast, chia seed pudding, chia seeds, chocolate, coffee, cold brew coffee, Dusty Plains Coffee Co., keto, latte, mocha, paleo, pumpkin, pumpkin spice, snack, vegan, vegetarian

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Welcome!

Hi, I'm Kristen and I help new gardeners learn to grow their own vegetables and beautify their yards. I also share recipes that use all that delicious garden produce. Grab a coffee (and your gardening gloves) and join me for gardening tips, simple recipes, and the occasional DIY, all from the lovely city of Saskatoon, Saskatchewan.

P.S. First time gardener? You'll want to download the quick start gardening guide below!

Recent Posts

  • The Best Grow Lights for Seedlings (from Budget to Bougie)
  • How to Grow Eucalyptus for Cut Flowers (Even in a Short Growing Season!)
  • 26 Best Flowers to Grow for Dried Flower Arrangements
  • 17 Perennial Flowers That Love Shade
  • How to Design a Cut Flower Garden in Raised Beds

Welcome!

Hi, I’m Kristen and I help new gardeners learn to grow their own vegetables and beautify their yards. I also share recipes that use all that delicious garden produce. Grab a coffee (and your gardening gloves) and join me for gardening tips, simple recipes, and the occasional DIY, all from the lovely city of Saskatoon, Saskatchewan.

Connect with Shifting Roots On. . .

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Find What You’re Looking For. . .

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I love seeing the world through this loving boy’ I love seeing the world through this loving boy’s eyes.  Honestly, I’ve been so sick that I wasn’t really in the mood to “do Valentines Day” but there was this sweet little voice going on about how excited he was for today and how much he loves his family and I just couldn’t resist.  So whether you’re on your own, part of a couple, or in the thick of life-with-littles craziness, Happy Valentines Day!

#valentinesday2020 #mylittlevalentine #boymomlife #lifewithlittles
How do you pass a cold -28 day? By planning your How do you pass a cold -28 day?  By planning your garden, of course!  Today in my stories I’ll be going through the steps I take to start planning everything out.  I’m curious, do you start planning now or wait until the last minute?

P.S.  want your own copy of this planner?  This is the newly updated paid version and it’s on sale by itself from now until Sunday for only $5.  If you’re from Canada, use the code CANADA to make $5 USD be closer to $5 CAD.  Head over to the link in my bio to get yours.

#gardenplanning #gardenplanner #gardenersofinstagram #gardenersofig #organizedlife #organizedliving #wintergardening
Curious about growing lettuce indoors? My experim Curious about growing lettuce indoors?  My experiment is a success so far, although it’s still going to be awhile before I’m eating another salad off of them.

Okay, so maybe a little rant today.  I think sometimes in the gardening space we’re guilty of making things seem easier than they are.  Myself included.  This lettuce project is a case in point.

Was it easy?  Yes.  But will it provide me with endless salads all winter long? Nope.  Or at least not at this scale.  I’m going to estimate that I’d need at least 15 plants this size, especially since it’s winter and everything just grows slower.  And I’m the only person in my family who really eats salad.

In conclusion, this is a fun project to pass the winter, and not a truly sustainable source of lettuce.

Thoughts?

#growinglettuce #eatwhatyougrow #growwhatyoueat #wintergardening #indoorgardening #plantproject #sustainablefood #gardenersofinstagram #gardenerslife #northerngardening
Part of the mystery of seed starting is knowing ex Part of the mystery of seed starting is knowing exactly what to start when.  Every two weeks, I'll be posting these handy guides so you have enough time to order your seeds and be ready to plant when it's time for your area.  To find out when these veggies, herbs, and flowers need to be started where you live. . . ⁠
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1. Search out your area's last frost date.  There are plenty of calculators on the Internet.⁠
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2. Count backwards 8 weeks from that date.⁠
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3. Start these seeds when that date hits.⁠
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If you follow me because we're in similar zones--don't panic, it's not time yet!! I won't be starting my 10 week seeds for another two weeks, and even that is slightly on the early side. (I'm starting everything a bit early so I can hopefully plant it out before baby gets here--I won't be physically able to do it after.) I like posting the info early for followers in warmer zones and so you can save it and still have time to order/buy seeds & supplies.⁠
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Which one of these are you most excited to start?⁠
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#seedstarting #seedlings #homegardener #northerngardener #homesteading #urbandhomesteading #homesteadingskills #gardenlife #gardenlifestyle #startingseeds
Eeeek!!! My luffa seedlings are up!! I’m growing Eeeek!!! My luffa seedlings are up!! I’m growing the whole seed packet in hopes that a few of these little luffa babies will provide me with zero waste sponges that I can use for home cleaning, and as an exfoliant in home made beauty products.

The catch?

These plants are notoriously hard to grow, especially when you live somewhere cold with a really cold growing season—and if they get a hint of frost on them they turn to mush and all my hard work is ruined.

Gulp.

But gardeners are born optimists, so I’m giving it a shot—because you miss 100% of the shots you don’t take.

P.S. if you’re trying luffa in zone 3 like me, just basically ignore all the directions on the seed packet.  Start them immediately (two weeks ago would have been ideal) and follow along because I’ll show you exactly what to do and when.  I’ll be popping these under a grow light once the sun goes down.

#luffagourd #luffa #loofah #seedlings #seedstarting #northerngardening #northerngardener #gardenersofinstagram #gardenersofig #mygardenthismonth #gardenlife #canadiangardening
This weekend I took a big leap of faith. I came t This weekend I took a big leap of faith.  I came to New York to meet with other content creators/business owners to dig deep into what we do and create a strategy around our messaging.  I don’t even know how to properly describe what all went down, but is was incredibly life changing and I really feel connected to this tribe of women who are committed to playing to win and being the people our businesses need us to be.  I’m so excited to share what I’ve planned for my business with you in the coming months.

#playtowin #gardenblogger #businessowner #wahmlife
Is there such a thing as a no-fail houseplant? I Is there such a thing as a no-fail houseplant?  I think the Sansevera or Snake Plant or Mother-in-law’s tongue comes close.  Sure, it might be the vanilla of the plant-loving world, but it is so good for so many situations!⁠
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It can handle you forgetting to water it, low light, or bright light.  It is somewhat forgiving if you are an over-waterer. ⁠
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I’ve had this one for 2 or 3 years now and I keep getting rewarded with more spikes.⁠
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Plant lovers, is there another houseplant you think would be perfect for beginners?⁠
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#crazyplantlady #houseplantsofig #houseplantsofinstagram #snakeplant #houseplantlove
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