Today we’ll be talking to Amelia Francais about her recent weight loss and journey to better health. Amy is a wife, mother of 3 kids, band teacher, and amazing friend.
Fun fact! She was the very first friend I made in university, as we clicked during our music auditions. You can imagine our joy the first day of classes when we realized that we both made it!
I wanted to share Amy’s story because a lot of my readers are Moms of littles and likely in the same boat. Even if you’re in another phase of life, there’s something in Amy’s wise words for you too.
Kristen is a former farm kid turned urban gardener who owns the popular gardening website, Shifting Roots. She is obsessed with growing flowers and pushing the limits of what can be grown in her zone 3b garden. She also loves to grow tomatoes, but oddly enough, dislikes eating them raw.
